Fitness
Fitness mode
Track calories, macros, targets, and daily context without turning your food log into a spreadsheet.
- Calorie and macro context
- Goal-aware daily summaries
- Calm progress review
Preparing for launch
Food and symptom journaling, without the noise.
Modus helps you record meals, symptoms, energy, and nutrition context in one calm journal, so you can reflect on patterns over time.
Coming soon. This first release stays focused on the public marketing website.
M
Daily journal
Synced everywhere
Lunch
Lentil bowl
Protein
32g
On track for today's target.
Energy
Steady
Context for your own review.
Weekly reflection
Your entries
Two calm modes
Fitness context and symptom journaling, living together.
As you move through each mode the whole page shifts with you, from the calm sage of fitness tracking into the warm coral of symptom journaling.
Symptom
Symptom mode
Journal symptoms, mood, energy, and notes alongside meals so your history is easier to revisit.
- Symptom and energy logs
- Mood and context notes
- Private trend review
How it works
A quieter loop for daily reflection.
Modus is built around simple logging and careful review. The app records your entries and gives you a better way to look back.
- 01
Log what you ate
Capture meals and nutrition context with enough structure to be useful, without forcing perfection.
- 02
Record how you felt
Add symptoms, mood, energy, and notes so each day has the context you will want later.
- 03
Review trends over time
Look back across your own entries to spot recurring themes and prepare better conversations.
- 04
Sync across devices
The foundation is prepared for Firebase-backed sync under owner-scoped user data.
Trust by design
Prepared for private sync, not public sharing.
Private by default with no public sharing surface in this release.
Prepared for owner-scoped Firebase data paths when account features arrive.
Built for Vercel with canonical SEO metadata for wearemodus.online.
Not medical advice
Modus is for tracking and journaling only. It does not diagnose, treat, prevent, or provide medical advice.
SEO FAQ
Common questions about Modus.
What is Modus?
Can I use Modus as a food diary for tracking symptoms?
Does Modus detect food triggers automatically?
Is Modus medical advice?
Coming soon
Modus is preparing for launch.
The first release is a focused marketing website. Account and sync configuration are prepared behind the scenes for a later product phase.